Hello my tumblr’s friend,
I found an awesome way to lose and keep your weight without starving yourself. Really because that’s what everypeople said about their own diet? Yes,it really works, and it’s not that complicated. Do you ever heard about the Canada’s food guide? If you don’t know what I’m talking about just click here. This guide explains what you should eat every day if you want to have all the vitamins and the nutriments you need. After testing it for 1 month, I lost 3 pounds even if it was not my goal. I was surprised about how much I could eat everyday and I was also surprised to lose weight. I encourage you to fallow this guide with me and if you are not sure try it for 1 week and you’ll be surprised! For the next posts I’ll give many examples of a portion.
Any questions :) ?